Ways to Generate Well-Being Daily

GINERON Wellness Solutions, LLC is a female, minority-owend consulting business servicing clients remotely or in-person in the greater Washington, DC, Maryland, and Virginia regions.

My services are available to you in the form of ergonomics, work/life coaching, and health and fitness. Each service I provide is unique and designed to meet your individual needs. I aim to provide you with wellness solutions that are practical, feasible, and holistic.

With more than 25 years of experience in the wellness industry, GINERON Wellness Solutions is confident it possesses the knowledge, skills, and tools to help you generate well-being daily.

ERGONOMICS

I can help you generate well-being daily by helping you incorporate ergonomics into your life. Do you have aches and discomforts when at work, driving your vehicle, or doing other tasks? Together, we will assess your environment to decrease your risk of developing and minimize or remove existing discomforts. Ergonomics evaluations focus on the relationships between you and the equipment and tools (e.g., chair, desk, computer equipment, driver’s seat design, and other equipment) you use at work, while driving, or doing other required tasks.

By using a participatory approach, I will help you understand the benefits of integrating ergonomics principles into your life.

Offered ergonomics services include an in-person or remote evaluation as follows:

• Assessment of your discomfort or environmental concerns
• Measurements and/or digital pictures of your environment
• Modifications to your workstation or within your environment
• Written report with observations, findings, and recommendations

WORK/LIFE COACHING

What is your work/life rhythm? Repetitive? Predictable? Stressed? Unhappy? More importantly, is your work/life rhythm where you want to be today? If you sense that there is more, and things would be better if you could only achieve a balanced life, work/life coaching may be right for you.

I offer a flexible, dynamic, and practical coaching approach that promotes balanced and healthy work/life rhythms. You will be empowered to discover the work/life rhythms you need to generate well-being daily in the areas of:

• Career Goals
• Wellness
• Finances
• Life Transitions

HEALTH & FITNESS

Get healthy! Get fit! I offer you the ability to generate well-being daily through personal training sessions, group exercise classes, private swim lessons, First-Aid/CPR/AED instruction, and a host of other health and fitness services. I design these wellness solutions to help you become physically and mentally strong. My clients get more than what they ask for, all while having fun and gaining the rewards of hard work.